COACH CARL

International Sports Science Association

ISSA Certified Fitness Trainer

ISSA Specialist in Strength and Conditioning Coach

ISSA Corrective Exercise Specialist

ISSA Performance Enhancement Specialist

Precision Nutrition - Nutrition Coach 

TRX Suspension Training 

Kettle Bell Training

From a young age, I knew I wanted to help others. After exploring various careers, I found my calling when I became a certified Fitness Coach, and I haven’t looked back since.

I have always been Into some sort of fitness my whole life. 

In grade school I played baseball (1st base and outfield).

When I got into high school I started taking Shoshin Ryu Jujitsu. By my senior year I found what I still love doing to this day, cycling.

After high school, I joined the United States Coast Guard. During my service I discovered that I wanted to help People during emergency medical situations.

When I got out of the U.S. coast Guard I became a certified Emergency Medical Technician. I then continued on with my education and graduated from Rancho Santa Ana Basic 113th Fire Academy. I was a volunteer firefighter for two years.

Throughout those years I discovered the I no longer wanted to be on the emergence side of health, but rather on the preventive side. 

Wanting to make sure that I got the best train to help my clients, I became a Personal Trainer at Equinox gym. I went through their acclaimed, rigorous and world renowned training institute, which turn trainers into Master Instructors. This intensive education included anatomy, kinesiology, exercise physiology, flexibility, program design and post rehab protocols.

I provide a comprehensive set of services to help boost your confidence and offer support as you navigate your health and wellness challenges. I work with clients closely in order to achieve measurable results. Please browse my services and get in touch if you’re interested in working with me.

Stay Strong, Stay Motivated, Stay Fit

Coach Carl - SMFitness